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Whiplash

Whiplash is the layman term used to describe either a neck strain or a neck sprain. It occurs when the neck is suddenly and violently "whipped" forward and backward or from side to side (also known as an acceleration-deceleration injury) injuring the soft tissues of the neck, upper shoulders and arms. Whiplash is the most common complaint in motor vehicle accidents (most commonly rear-enders) but can occur in sports and work injuries.

Risk Factors

  • motor vehicle accidents (MVA)
  • contact sports such as football, rugby, etc.
    • slip-and-fall accidents

    Symptoms

  • neck pain/stiffness
  • headache
  • dizziness / Vertigo
  • difficulty swallowing
  • blurred vision
  • ringing in the ears
  • fatigue
  • nausea
  • jaw or face pain

    • Treatments

  • rest
  • ice (used within the first 24 to 72 hours)
  • heat therapy after 72 hours
  • non-steroidal anti-inflammatory drugs (NSAIDs)
  • conservative sports chiropractic care
  • soft tissue therapy / massage
  • physical therapy
  • acupuncture
  • surgery

    • Prevention

  • make sure the seat headrest is properly set
  • when playing contact sports, be sure to wear proper fitting safety gear
  • strengthen the neck muscles

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    2475 Bethel Rd. SE, Ste 102, Port Orchard, WA 98366         Tel: 360.895.4844         Fax: 360.895.4834      

    The information contained on this page is not intended to diagnose or treat any condition but is provided for information only.
    Contact your health care provider if you have any questions.