The P3 "To Your Health" Newsletter

Every 2 weeks, an email newsletter is sent out that covers general health news, with a focus on topics that may help you live a healthier, happier life. This newletter is free and if you are interested in signing up, please email Dr. Neil.

If you missed a few articles or just want to review them, the index is below and the tabs on the left will direct you to each newsletter's content.

Index

April 28, 2009
- Start Them Off Right
- The Lowdown on Energy Drinks
- Healthy Aging

March 31, 2009
- 3 Strikes for Children's Cold Medicines?
- Foods That Fight Cancer
- Old-School Fitness: Kettlebells 101

March 3, 2009
- NFL Legend Jerry Rice Gives Credit to Chiropractic
- How to Help Your Child Avoid Growing Up Fat
- Easing Arthritis Pain: Think Natural

February 3, 2009
- Perfecting Your Posture
- Hidden Dangers in Common Foods
- Heart-Healthy Exercise Habits

January 6, 2009
- Good Vibrations: Fitness for the New Year
- Healthy Bacteria
- Easy Energy Boosters

December 9, 2008
- Common Knee Injuries, Uncommon Sense
- The ABCs of Nutrition
- Welcome to Boot Camp

November 11, 2008
- What Your Body Needs
- How to Fit in Fitness
- Mind-Body Wellness

October 14, 2008
- Putting Health Into Motion
- Cause for Concern
- 3 Ways to Get in Shape FAST

September 16, 2008
- Teach Your Children About Heart Health
- The Whole Grain and Nothing But...
- Tips for Sleepy Teens

August 19, 2008
- Mix and Match: The Do's and Don'ts of Pairing Foods
- The Skinny on Juice
- To Sleep, Perchance to Dream?

July 22, 2008
- Protein: One of the Body's Key Building Blocks
- A Laugh a Day Keeps the Stress Away
- Feel Better in Just 20 Minutes a Week

June 24, 2008
- Weight Loss 101
- What's Your Excuse?
- Start Right Stay Light

April 14, 2009
- Drugless Pain Solutions
- Joint and Muscle First Aid
- Tea Time

March 17, 2009
- Staying Healthy During Tough Economic Times
- Active Year Round
- What's in Your Cereal?

February 17, 2009
- Strolling to Safety
- The Detox Diet
- Winter Skin

January 20, 2009
- No to Drugs, Yes to Nutrition
- You've Got to Be Flexible
- Three Ways to Improve Your Memory

December 29, 2008
- The At-Home Athlete
- Food Additives: What You Don't Know May Hurt You
- Marketing Poor Health to Kids

November 25, 2008
- Reading Is Fundamental
- Escape the Stress Web
- 30 Minutes a Day May Keep Strokes Away

October 28, 2008
- Sensible Snacking
- Painful Playtime
- Don't Ignore the Warnings

September 30, 2008
- The Chiropractic Solution to Neck Pain
- Quick Facts About Fiber
- De-Stress at Your Desk

September 2, 2008
- Massage to the Rescue
- Put It in Writing
- Green Tea: Good for Body & Soul

August 5, 2008
- Foods to Fight Inflammation
- 8 Easy Stress Reducers
- Make No Bones About It

July 8, 2008
- Give Yourself a Little TLC
- Turn Off the TV and Tune Into Health
- Antiobiotics Don't Work for Cold Symptoms

June 10, 2008
- Stress: America's Great Headache
- 5 Strength Training Tips for Women
- Alzheimer's, Cholesterol and Vitamin E


All Articles Are Provided By and All Rights Reserved, To Your Health, 2008.

The information presented in each article is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.


Copyright © 2008 - P3 Chiropractic & Massage. For Informational Purposes Only. Email any concerns to Dr. Neil